Protein-Rich Broccoli and Almond Soup

Protein-Rich Broccoli and Almond Soup

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Protein-rich Broccoli And Almond Soup With Broccoli, Onions, Garlic Cloves, Almonds, Olive Oil, Butter, Milk, Salt, Pepper

The ingredient of Protein-Rich Broccoli and Almond Soup

  1. 1 broccoli head
  2. 2 onions diced
  3. 6 garlic cloves diced
  4. 16 almonds
  5. 2 tablespoons olive oil
  6. 1 teaspoon butter
  7. 1 cup milk
  8. salt to Taste
  9. 1 teaspoon pepper

The instruction how to make Protein-Rich Broccoli and Almond Soup

Nutritions of Protein-Rich Broccoli and Almond Soup

calories: NutritionInformation
carbohydrateContent: 150 calories
cholesterolContent: 15 grams
fatContent: 5 milligrams
fiberContent: 8 grams
proteinContent: 4 grams
saturatedFatContent: 6 grams
sodiumContent: 1.5 grams
sugarContent: 200 milligrams
: 6 grams

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