A Comforting And Protein-rich Vegan Pea Soup With Olive Oil, Garlic, Shallots, Pistachios, Salt, Pepper, Parsley, Frozen Peas, Vegetable Broth, Water, Vegetable Broth
The ingredient of A Comforting and Protein-Rich Vegan Pea Soup
- 2 tablespoons olive oil
- 2 cloves garlic chopped
- 4 shallots chopped, about 5.5 ounces or 155 grams
- 1/2 cup pistachios
- salt
- pepper
- 1/2 parsley bushel, about 1 to 1 1/2 cups chopped
- 3 cups frozen peas
- 4 cups vegetable broth 32 fl ounces or 946 ml
- 1 cup water
- 1 teaspoon vegetable broth and Seasoning, I use Vegetable Broth and Seasoning from Seitenbacher
The instruction how to make A Comforting and Protein-Rich Vegan Pea Soup
Nutritions of A Comforting and Protein-Rich Vegan Pea Soup
calories: NutritionInformationcarbohydrateContent: 320 calories
fatContent: 42 grams
fiberContent: 14 grams
proteinContent: 7 grams
saturatedFatContent: 12 grams
sodiumContent: 2 grams
sugarContent: 1270 milligrams
: 9 grams