A Comforting and Protein-Rich Vegan Pea Soup

A Comforting and Protein-Rich Vegan Pea Soup

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A Comforting And Protein-rich Vegan Pea Soup With Olive Oil, Garlic, Shallots, Pistachios, Salt, Pepper, Parsley, Frozen Peas, Vegetable Broth, Water, Vegetable Broth

The ingredient of A Comforting and Protein-Rich Vegan Pea Soup

  1. 2 tablespoons olive oil
  2. 2 cloves garlic chopped
  3. 4 shallots chopped, about 5.5 ounces or 155 grams
  4. 1/2 cup pistachios
  5. salt
  6. pepper
  7. 1/2 parsley bushel, about 1 to 1 1/2 cups chopped
  8. 3 cups frozen peas
  9. 4 cups vegetable broth 32 fl ounces or 946 ml
  10. 1 cup water
  11. 1 teaspoon vegetable broth and Seasoning, I use Vegetable Broth and Seasoning from Seitenbacher

The instruction how to make A Comforting and Protein-Rich Vegan Pea Soup

Nutritions of A Comforting and Protein-Rich Vegan Pea Soup

calories: NutritionInformation
carbohydrateContent: 320 calories
fatContent: 42 grams
fiberContent: 14 grams
proteinContent: 7 grams
saturatedFatContent: 12 grams
sodiumContent: 2 grams
sugarContent: 1270 milligrams
: 9 grams

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