Cream of Carrot and Cauliflower Soup

Cream of Carrot and Cauliflower Soup

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Cream Of Carrot And Cauliflower Soup With Extra Virgin Olive Oil, Yellow Onion, Garlic, Cauliflower, Large Carrots, Salt, Ground White Pepper, Chicken Broth, Water, Whole Milk

The ingredient of Cream of Carrot and Cauliflower Soup

  1. 3 tablespoons extra virgin olive oil
  2. 1 yellow onion medium, chopped
  3. 2 cloves garlic minced
  4. 1 head cauliflower cut into florets
  5. 4 large carrots peeled and sliced
  6. 1 teaspoon salt I use Himalayan salt
  7. 1/2 teaspoon ground white pepper
  8. 2 cups chicken broth or bone broth
  9. 2 cups water
  10. 1 cup whole milk or non-dairy milk of choice

The instruction how to make Cream of Carrot and Cauliflower Soup

Nutritions of Cream of Carrot and Cauliflower Soup

calories: NutritionInformation
carbohydrateContent: 230 calories
cholesterolContent: 22 grams
fatContent: 5 milligrams
fiberContent: 13 grams
proteinContent: 6 grams
saturatedFatContent: 8 grams
sodiumContent: 2.5 grams
sugarContent: 750 milligrams
: 11 grams

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